Week 3: Fear – The Fire That Forges You
Nov 16, 2025
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"I learned that courage was not the absence of fear, but the triumph over it." – Nelson Mandela
A young boxer once told his coach he felt terrified before every fight.
The coach smiled and said, “Goo...
Week 2: Consistency Over Everything – The Compound Effect of Showing Up
Nov 09, 2025
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"Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come." – Dwayne Johnson
Years ago, an Olympic rower was asked what separated gold ...
The Habit Advantage – Train for Automatic Success
Nov 02, 2025
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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." – Aristotle
When Navy SEAL recruits are pushed to exhaustion, the instructors don’t look for strength - they look for aut...
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