Blind spots?

So here's this weeks lesson for me (and maybe you)...It's back to freaking basics!

🔥We all get so carried away.
We move forward, full steam ahead, and keep progressing and pushing on and on and on…

🔥Growing, evolving, expanding. And then we hit a wall. We had an obstacle that we just can't figure out.

🔥I can be talking about relationships or I could be talking about nutrition or I could be talking about exercise in the body or I could be talking about business. It doesn't really matter.

😱You hit that damn wall and there you stand. What the hell am I supposed to do?

🤬You use force and determination and pure stubborn willpower but you can't break through…

✅It's time to go back to basics. Sometimes the way over the mountain is simple. 1 foot in front of the other and a guiding hand from the outside to shed light.

Have faith.

✅For me this looks like what I need to do after my knee surgery.

✅I know all the exercises and I know all the muscles and I know what I'm supposed to do and what I'm not supposed to do… But I just can't get there.

✅Western medicine tells me to take more pills and get injections and just manage whatever I have. Western medicine alone tells me I'm asking too much of my body. (That's a bunch of bullshit.)

✅It's back to basics. I'm starting a journey of physical therapy. We'll see where it will lead…

✅The exercises are rudimentary and the approach is so fundamental. But I'm willing to keep an open mind and see what maybe I'm not seeing…

🤷🏻‍♀️What is it that you're not seeing in the challenge that you're facing today?

🔥Sometimes we don't see what's right in front of our face. Sometimes were the worst patients in our own world of wellness.

🔥Sometimes we don't see what's right in front of us until it hits us like a swinging baseball bat.

🔥Or, someone points it out.

😱So tell me, are you looking for what you're missing?

🤷🏻‍♀️Do you try and see your Blindspots?