Be Present, in this moment

I am always looking at how to learn, to grow, to push my self and to model authenticity. But I need regular reminders to be present in Today.

There are so many ways to give yourself reminders during the day... like an alarm on your phone or written down in a mirror. The coolest new way I just discovered was tattoos!!

Not real ones but safe, temporary ones. I LOVE LOVE ❤️ these... so much so that I now sell them at my resort gift shop.

Now, every time I look down at my forearm, I remind myself to take a breath and be present in the now.

Being Present is so important. We are all running around in this crazy life; with crazy schedules, kiddos, work, self care and fun. We run through our to-dos, we zip thru our achievements and hurry around the routines. When you STOP, take a breath and really enjoy that moment like you did when you where a child, you are being grateful for your PRESENT>

How will you be present today? What do YOU do to remind yourself to enjoy your NOW? 

Comment below. 

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